1:1 COACHING

PERSONALIZED SUPPORT TO HEAL FROM THE INSIDE OUT SO THAT YOU FEEL ENERGIZED, CONFIDENT AND EMPOWERED AND HAVE A DEEPER CONNECTION TO YOUR BODY

Healing requires you to show up for yourself in a new way

It takes consistent effort and can be challenging at times. However, it is completely worth it. As your coach, I’ll be a consistent accountability buddy for your goals and a cheerleader for who you want to be.

I work with women who are ready to say YES to themselves in a way they never have before. Who deeply desire to regain health and balance in their physical body so they can live the authentic life of their dreams.

This journey together is designed to provide space for you to look inwards and understand what your body is telling you, implement habits and rituals that serve you as showing up as your best and create a more loving relationship with yourself and your body.

During our time together you will gain:

✧ Sustainable and lasting lifestyle changes

✧ Huge mindset shifts around your health and yourself

✧ Clarity and confidence on the choices that are right for your health (and life)

✧ Peace of mind about your health and healing journey

✧ Deep connection to your intuition and what your body is telling you

✧ Accelerated healing - internally and externally

✧ Transformation supported by accountability and loving support

✧ An understanding of what works for your body to live well 

✧ Practices and rituals that serve you to show up as your best 

WAYS TO WORK TOGETHER

ROOTED WELL-BEING

6 Month Package

For those who want deep, life-changing shifts at the core of their being and consistent support to take their health and wellbeing to a whole new level. Meeting every other week with continuous support between sessions.

Program includes:

✧ 2 Hour Discovery Call

✧ 60 minute bi-weekly Zoom calls

✧ Accountability via WhatsApp or iMessage

✧ Real-life homework exercises between sessions 

✧ Customized coaching experience 

✧ Co-Active coaching approach

✧ Shared google drive with resources and homework tracking

REALIGNMENT

6 Week Package

Accelerated healing and transformation for those who wants to reset and make a big shift out of their current experience. Meeting weekly, allowing incredible growth and expansion in the shortest amount of time

Program includes:

✧ 2 Hour Discovery Call

✧ 60 minute weekly Zoom calls

✧ Accountability via WhatsApp or iMessage

✧ Real-life homework exercises between sessions 

✧ Customized coaching experience 

✧ Co-Active coaching approach

✧ Shared google drive with resources and homework tracking

BLOOM SESSION

Complementary 3o minute session

For those who want to experience coaching for themselves and gain a new perspective on their health.

Session includes:

✧ 30 minutes of complementary coaching

✧ A powerful mindset shift in an area you’ve previously felt stuck

✧ Customized and practical solutions to implement and nurture this shift

✧ PDF with 5 tips to keep this mindset going

✧ Customized coaching experience 

✧ Co-Active coaching approach

ABOUT YOUR COACH

I’m Brittany. Thank you for being here.

I am trained through the world renowned Co-Active Training Institute and have been on my own journey of personal and health transformation for over 7 years. It is my deepest honor to loving guide women back to their natural state — one of vibrance, fulfillment and authentic empowerment.

I believe that our bodies are designed to heal, yet sometimes we can get in our own way. The beautiful invitation is to expand our awareness and take bold steps towards healing. This is the journey we can go on together.

  • I can’t recommend Brittany’s life coaching enough! She’s helped me breakthrough and change major mental narratives. Through working with Brittany, she helped me realize where these blockages came from, how they were holding me back, and guided me to create new narratives. If you are ready to make serious changes and progress in your life, you've got to work with Brittany!

    Mary Claire

  • My favorite part about working with Brittany was knowing and trusting that no matter how I showed up to the session she would be there to hold me in a sacred space. She is masterful in her ability to hold space in a non-judgmental and nourishing way. I would recommend anyone to Brittany who is ready to up-level their life in a meaningful and impactful way.

    Olivia

  • Working with Brittany as my coach has been nothing short of transformative. I wholeheartedly recommend Brittany's coaching to anyone who is seeking to clarify their path, explore their potential, and create a more authentic and purposeful life. Her nurturing guidance has been a game-changer, and I'm grateful for the enlightening journey we've taken together.

    Halle

  • Brittany’s coaching style helped me visualize my goals and connect with my body, which was a surprising and impactful transformation. I learned the importance of tapping into my intuition, which I was guided towards during our sessions and helped me make decisions with clarity. Brittany's ability to guide me in breaking down complex goals into manageable steps was invaluable as well.

    Atessa

  • Through coaching, Brittany was able to show me how beneficial it is to have patience with yourself and your growth. She offered a different perspective on the thoughts and feelings that get tangled up in my head, and I couldn’t be more grateful. Her kind energy creates the safe space that is needed for growth. Brittany is an amazing person to help you find your clarity.

    Taya